Tuesday, October 9, 2012

Luke Rockhold injured and Strikeforce takes another hit

Strikeforce middleweight champion Luke Rockhold has pulled out his Nov. 3 bout with Lorenz Larkin. According to MMA Fighting, Rockhold sustained a wrist injury.

This is the second hit to the card as Frank Mir pulled out his bout with Strikeforce heavyweight grand prix champion Daniel Cormier. Weeks after Mir's withdrawal, Cormier is still without an opponent.

Rockhold's injury could not come at a worse time for the promotion owned by Zuffa, the parent company for the UFC. Late in September, they canceled a card when lightweight champion Gilbert Melendez was injured days before the fight and Showtime decided not to air the event.

Now, they have another injured champion and the two biggest fights on the card are in jeopardy.

Source: http://sports.yahoo.com/blogs/mma-cagewriter/luke-rockhold-injured-strikeforce-takes-another-hit-144559337--mma.html

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What Jerry Sandusky can expect in Pa. prison

FILE - In this June 21, 2012 file photo, former Penn State University assistant football coach Jerry Sandusky leaves the Centre County Courthouse in Bellefonte, Pa. Sandusky should be sent to prison for life when a judge sentences him Tuesday, Oct. 9, 2012, according to several of the jurors who convicted the former Penn State assistant coach of molesting several boys over a period of years. (AP Photo/Gene J. Puskar)

FILE - In this June 21, 2012 file photo, former Penn State University assistant football coach Jerry Sandusky leaves the Centre County Courthouse in Bellefonte, Pa. Sandusky should be sent to prison for life when a judge sentences him Tuesday, Oct. 9, 2012, according to several of the jurors who convicted the former Penn State assistant coach of molesting several boys over a period of years. (AP Photo/Gene J. Puskar)

(AP) ? Jerry Sandusky will walk into state prison with little more than a watch and wedding band. He'll be able to work a 30-hour week to make a few dollars. He'll be able to watch Penn State football but not violent movies.

If the former Penn State defensive coach is sentenced Tuesday to a long state prison term, he will find himself far removed from the comfortable suburban life he once led, placed under the many rules and regulations of the Pennsylvania Department of Corrections.

Even Sandusky's own attorney believes that whatever sentence he gets, at age 68 Sandusky will likely live out his days inside a state prison. Prison officials, written policies and former offenders provided a detailed look to The Associated Press about the regimented life behind bars that Sandusky faces.

Sandusky has been housed in isolation inside the Centre County Correctional Facility in Bellefonte since his conviction in June on 45 counts of child sexual abuse, and he has spent his days reading and writing, preparing a statement for sentencing and working out twice a day, defense attorney Joe Amendola said.

"Jerry is a very likable guy ? he gets along with everybody," Amendola said last week, as he worked with Sandusky to help get his affairs in order, including a power of attorney and updated will. "He's a model inmate. He doesn't cause problems, he's sociable, he's pleasant."

Assuming Judge John Cleland gives him at least two years ? the minimum threshold for a state prison sentence ? Sandusky's first stop will be the Camp Hill state prison near Harrisburg, where all male inmates undergo a couple weeks of testing to determine such things as mental and physical health, education level and any treatment needs.

Prison officials will assign him a security level risk and decide which "home prison" to send him to.

Although Sandusky's home in the Lemont area of State College is only a couple miles from Rockview state prison, there is no way to predict where he will end up.

Older inmates sometimes end up at Laurel Highlands, which can better treat more severe medical problems, or Waymart, a comparatively lower-security prison in the state's northeastern corner.

The roughly 6,800 sex offenders are scattered throughout the prison system, which has no special units for them. Treatment is available for sex offenders, and those who hope to be paroled must participate.

"My guess is he'll wind up in a minimum-security facility, and probably a facility for nonviolent people," Amendola said.

A convicted sex offender who spent 10 years in prison, and who works with other released sex offenders through the Pennsylvania Prison Society, said Sandusky won't be able to keep a low profile.

"You can have some control over how obscure you are as a prisoner," said the 52-year-old man from the Philadelphia suburbs, who spoke to the AP on condition of anonymity because of the stigma attached to sex offenses. "You can either make yourself standout, or you can stay closer to the woodwork. There's no hiding that man."

The state will provide him with clothes, shoes and bedding, and the first set of toiletries. He'll be able to bring a wedding ring without gemstones, a basic watch worth $50 or less, eyeglasses and dentures. Sandusky uses a machine for sleep apnea and takes medications.

State prison menus rotate monthly, and two of the three daily meals are hot. Exercise rules vary, but inmates generally spend an hour or more a day in the yard, which might entail walking, playing ball or lifting weights. If he's at a prison that allows baseball or softball, the bat has to be tethered and secured to the backstop. In the kitchen, knives also are tethered.

Inmates can buy a television with a 13-inch screen for their cells, at a cost of about $275, with prison-designed programming of about 15 channels that costs some $15 a month. The channels include the networks but no R-rated movies or shows with a lot of violence.

He'll be able to watch college football, including Penn State, when the games are broadcast on ESPN or another major network.

"A lot of guys live for it," said the man who works with released sex offenders. "Football season is huge."

Sandusky, a regular attendee at a Methodist church in State College, will be able to go to religious services.

There's also a shared television in the day room, a common area where inmates congregate when not confined to their cells. The guards usually decide what channel to have it on. Cards are popular, as are dominoes and board games.

If he has a musical bent, Sandusky will have a list of approved instruments to choose from for purchase.

Sandusky, who has a master's degree, will be encouraged to work, and most inmates do, although it's not technically mandatory. An inmate's first job is often in the kitchen or doing janitorial work, while more coveted occupations include maintenance, landscaping, clerical work or tutoring.

The pay barely covers the cable bill: 19 to 51 cents an hour, with a 30-hour work week. Some of that money may go to pay fines or costs, or toward the $10 copay for a doctor visit.

If people on the outside put money on his account, it also can be deducted to pay any fines and costs.

For those who can afford it, the commissary sells snacks, cigarettes and toiletries. He'll be able to have books and magazines sent to him inside prison, but if personal property starts to pile up, officials will direct him to box it up and send them home.

Most Pennsylvania prison cells are designed for two people, but it's possible he could end up in his own cell or in a small dormitory.

Visiting rules vary by institution, but all visits last at least an hour, and facilities generally allow two or three visits per week, with five to eight visitors allowed at once. Inmates can have up to 40 people on their visiting list.

There's another possibility for Sandusky, said Bill DiMascio, executive director of the prison society: They could swap him for an inmate in another state.

"They might even put him in a federal prison," DiMascio said. "They have some other options."

If Sandusky writes a book, state law will prevent him from making any money off of it.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-10-07-Penn%20State-Abuse/id-0e4e0b038adf46859d1d0a0ac1e89b3f

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Monday, October 8, 2012

Sprint network outage leads to flight delays with Alaska Airlines

Sprint network outage leads to flight delays with Alaska Airlines

A network outage that leaves folks without data for a few hours is one thing, but some Sprint problems today are causing some bigger issues than usual in one part of the US. Alaska Airlines is reporting flight delays at several airports, including Portland International Airport, as a result of the outage that is says began at 7:30AM Pacific time when a fiber cable was cut in Wisconsin. The AP is further reporting that Alaska Airlines President and CEO Brad Tilden says the airline expects to have a full resolution by 5PM local time, and that it may have a partial solution by noon. The reports that we've received from Sprint users also suggest that the outage is largely confined to the Northwest.

[Thanks to everyone who sent this in]

Update: We've gotten an official statement from a Sprint spokesperson on the matter, confirming that two separate fiber cuts have disrupted service in parts of Oregon, Washington and Northern California. The complete statement is as follows:

Some Sprint customers in parts of Oregon, Washington and Northern California are experiencing a disruption in data and voice services. This is the result of two separate fiber cuts on Sprint's network in the northwestern and midwestern U.S. Sprint network technicians are working to repair these cuts and re-route network traffic so service can be restored as soon as possible.

Update 2: Alaska Airlines says its flights are now running close to normal. Travelers, rejoice!

Filed under: ,

Sprint network outage leads to flight delays with Alaska Airlines originally appeared on Engadget on Mon, 08 Oct 2012 13:49:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/NQKdiKlvKHI/

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These iPhone 5 Cases Are Your Dealzmodo-Exclusive Deal of the Day [Dealzmodo]

Some people buy iPhone cases (or go nude) to show off their personality. But many of us want a set-it-and-forget-it case option. Something with corners-and-back protection, a slim design, and maybe a soft-touch surface that acquires pleasant wear. After two years, when you get a new phone, you'll take off the case and you won't recognize your phone without it. More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/l6WRrnQLzz4/these-iphone-5-cases-are-your-dealzmodo+exclusive-deal-of-the-day

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5 great romantic getaways

iStockphoto / Thinkstock via The Daily Meal

Dubrovnik, on the Adriatic Sea, is on the UNESCO list of World Heritage Sites.

By Lauren Mack, The Daily Meal

While many hotels and destinations claim to be romantic, many are just expensive rooms or dining rooms with a view. Joanna Brinjak, of airfare shopping engine CheapAir.com, has compiled five romantic getaways that offer beauty, great food and an environment conducive to forming personal connections.

Slideshow: See 5 romantic getaways

From the verdant rolling hills of Santa Barbara?s wine country to enjoying seafood by candlelight in Herradura, Costa Rica, these trips are sure to inspire romance.


See the 101 best hotel restaurants around the world

Don?t have a special someone to take on vacation? Grab your bros and book a bromance vacation or your best friends for a girlfriends getaway. Or, if you are set on finding true love on the road, there is a dating website for that: MissTravel.com, where "beautiful people travel free." Once you?ve found your match, consider packing your bags for one of these romantic getaways. Brinjak shares in her own words five romantic getaways.

Santa Barbara, Calif.
Without a doubt, Santa Barbara, Calif., and its surrounding wine country, is one of the most naturally romantic places in California. Rolling hills dotted with grapevines, winding roads and hotels ranging from country chic to the luxurious ? you can?t go wrong. Santa Barbara proper offers a range of California wine country fare as well as lesser known gems, such as Ca?Dario Italian. Homemade pastas, an intimate environment and its special terra-cotta baked chicken make for an unforgettable evening. You may have to wait for a table there, but they?ll likely pour you a glass of wine on the house while you wait. If you?re looking for something more California-French fusion, check out Bouchon for an amazing wine list and an atmosphere reminiscent of a secret garden.

Herradura, Costa Rica
In the Playa Hermosa area of Costa Rica, you may see surfboards, humble restaurants serving up hearty breakfast fare, and a variety of tour companies, but if you go, grab a cocktail at the gorgeous Los Sue?os Marriott Ocean & Golf Resort where you?re in for a treat ? exotic luxury, massive pools and moonlit walkways. If you prefer more local, rustic dining, head down to the water?s edge and pick any of the seafood restaurants that line the shore, where fresh fish and salads, candlelight and music make for a memorable evening.

Scottsdale, Ariz.
Arizona is littered with resorts and fine dining; you can make a weekend there as romantic as you want it to be. Take advantage of the desert?s amazing Southwestern cuisine: Cowboy Ciao, Roaring Fork?and Chelsea?s Kitchen in Phoenix. Sink into the couches at Kazimierz Wine Bar in Old Town to taste a wine from nearly anywhere in the world, snack on cheese fondue, or enjoy live music.

Los Angeles
Forget the Hollywood scene and the chaos of the tourists and take a local approach. If you?re in Los Angeles proper, check out Osteria Latini in the Brentwood neighborhood. You?ll make friends with chef Paulo Pasio as you dine in his romantic restaurant on his lobster ravioli or fresh seafood specials. Or if you dare venture into the Valley, check out Brandywine, a teeny family-owned French restaurant, for garlic green beans, halibut and bacon spinach salad.

Dubrovnik, Croatia
Dubrovnik is rustic, historic, and by the sea ? though it?s become increasingly touristy over the years, you can?t go wrong here. Fresh seafood, artisan pizzas, and crisp wines show the city's fresh and simple style, with a touch of Italian influence (lots of oregano!).?

See the 10 most extraordinary romantic dinners around the world

More from The Daily Meal

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Source: http://todaytravel.today.com/_news/2012/09/18/13944072-5-great-romantic-getaways?lite

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Get six pack abs in 6 minutes on your couch - Muscle Works Magazine



How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day.

The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if you want to get results at home and fast. His and Hers Health and Fitness provides more content then any other fitness magazine.

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Social Commerce Network Lockerz Raises Another $7.5 Million

lockerzSocial commerce network Lockerz, which just lost its founder and CEO Kathy Savitt to Yahoo, has raised $7.5 million in new funding, according to an SEC filing. A spokesperson for the company confirmed the new funding, and said the round was raised from existing investors. The filing lists both Kleiner Perkins and Liberty Media. Other investors in the company include Live Nation and DAG Ventures. This new infusion brings Lockerz' total funding to nearly $80 million. As we've reported in the past, Lockerz revolves around the idea that influencers within a social network can become brand and content advocates and affect the behavior of their friends. The network, which says it is seeing 45 million monthly uniques, is primarily targeted towards men and women ages 13 to 30, attempting to build a community of trendsetters and tastemakers who love to shop, play and connect on the Web.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/OlWCTBbj0Uc/

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